Relationship Counselling

Reconnect. Heal. Rise. Together.

Together we create a safe space, where both partners are invited to explore their inner worlds, express unmet needs, and rediscover the deeper purpose of their connection. Through gentle guidance, conscious communication, and proven relationship tools, I support you in moving through conflict with compassion and creating a relationship rooted in trust, presence, and love.

The Gottman Method, based on over 40 years of research, offers powerful, practical techniques to help couples deepen intimacy, strengthen understanding, and build a lasting emotional bond. Blending this with holistic principles, I honour not only the relationship, but the individual healing journeys of each partner.

We begin with the assessment phase: three 90-minute sessions, along with a comprehensive questionnaire completed after the initial session. From there, we move into the intervention phase, where we collaboratively establish goals and create a personalised treatment plan based on insights gathered during the assessment.

If you're ready to create a relationship that is built on trust, understanding, and true partnership, I am here to help. Together, we’ll work to strengthen your bond, improve communication, and bring more balance into your connection. This is a journey of growth, one that allows both of you to show up as your authentic selves and build a future together with clarity and mutual respect.

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Relationship counselling is a space where both of you are invited to slow down, tune in, and be truly seen. We begin with a comprehensive relationship assessment: three 90-minute sessions (two joint and one individual) and an in-depth online questionnaire based on the Gottman Method. This phase isn’t just about identifying problems, it’s about uncovering the emotional patterns, communication habits, and unspoken needs that shape your connection.

Counselling can be beneficial if you're experiencing communication difficulties, navigating conflict, feeling emotionally disconnected, moving through life transitions, or simply wanting to strengthen your bond and find deeper shared meaning. It’s a space to explore not only where you get stuck, but also where you want to grow.

Ongoing sessions are dynamic, relational, and deeply personal. You can expect a grounded, non-judgmental environment where both partners feel safe to be open and vulnerable. While change takes time and effort, with the right tools, guidance, and willingness to show up for each other, it’s possible to rebuild trust, deepen connection, and move toward the kind of relationship you both long for.

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